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46: It Takes Guts with Dr. Asia Muhammad

46: It Takes Guts with Dr. Asia Muhammad

FromRealfoodology


46: It Takes Guts with Dr. Asia Muhammad

FromRealfoodology

ratings:
Length:
57 minutes
Released:
Jul 14, 2021
Format:
Podcast episode

Description

The episode with Dr Asia Muhammad was so popular we brought her back to talk all about gut health!  Hippocrates famously said that all disease begins in the gut and he was right.
We dive into why gut health is so important, the microbiome, why our guts have become so out of balance, foods to avoid, ways to support gut health and so much more!


https://www.instagram.com/dr.asiamuhammad/

https://www.asiamuhammad.com



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Released:
Jul 14, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology