LISTEN & SUBSCRIBE ON: APPLE PODCASTS | GOOGLE PLAY | STITCHER | SPOTIFY   Joining us on today’s episode of Doc Outside The Box is Dr. Rupy Aujla from The Doctor’s Kitchen - all the way from the UK! He’s a firm believer of the principles of healthy eating. He helps both his fellow doctors and patients to live a healthier and happier lifestyle while educating them on how to make good food. After being diagnosed with atrial fibrillation, he made a wise decision to finally change his diet and his lifestyle as a whole. Nutrition is a clinical tool that doctors and health professionals should have in their toolbox. Every patient deserves a doctor who talks confidently about food and medicine. Learn to cook your own tasty meal and lead a healthier lifestyle as you tune in on today’s #DOTB episode!   Things you’ll learn in this episode:   What made the push for him to go into medicine How he handled his heart condition and how his mother convinced him to take the healthy diet route How The Doctor’s Kitchen started Getting over that fear of not wanting to get in front of the camera What keeps him motivated Kitchen hacks and life hacks Gratitude as a habit How he answers #Imnotjustadoc   Things mentioned in the show: The Doctor’s Kitchen Books This is Water Speech by David Foster Wallace Gary Vee - Entrepreneur   Learn more about Dr. Rupy Aujla and connect with him at: Email: info@thedoctorskitchen.com Website: www.thedoctorskitchen.com Book: https://www.amazon.co.uk/Doctors-Kitchen-Supercharge-delicious-everyday/dp/0008239339 Facebook: https://www.facebook.com/thedoctorskitchen/ Instagram: https://www.instagram.com/doctors_kitchen/?hl=en Twitter: https://twitter.com/doctors_kitchen?lang=en YouTube: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ   Check out our Sponsors: Physician-CEO: physician-ceo.com/dotb/ Set for Life Insurance: www.setforlifeinsurance.com