Rachael DeVaux, Registered Dietitian and Certified Personal Trainer, is a lover of all things health and wellness. We chat about how sugar is everywhere - especially in places you don’t expect it to be and her 7 day added sugar detox which is a great starting point for someone wanting to get off sugar!




https://rachaelsgoodeats.com/
https://www.instagram.com/rachaelsgoodeats/


7 Day Added Sugar Detox: https://rachaelsgoodeats.com/product/7-day-added-sugar-detox/

Sweat Guides: https://rachaelsgoodeats.com/ebooks/



Sneaky names for sugar: 
https://appforhealth.com/wp-content/uploads/2014/12/46NamesForSugar.pdf


Sponsor:

www.paragonvitamins.com
Code REALFOOD15 gets you 15% off your assessment 

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