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4: The Lymphatic Systems Role in Immunity with Lisa Levitt Gainsley

4: The Lymphatic Systems Role in Immunity with Lisa Levitt Gainsley

FromRealfoodology


4: The Lymphatic Systems Role in Immunity with Lisa Levitt Gainsley

FromRealfoodology

ratings:
Length:
75 minutes
Released:
Sep 30, 2020
Format:
Podcast episode

Description

Today's episode features Lisa Levitt Gainsley, a lymphatic drainage specialist.  With everything going on right now, I thought what better time than to talk about the immune system and the important role that the lymphatic system plays in it. Lisa and I talk about what the lymphatic system is, why it’s so important, the role it plays in immunity, and what you can do today to enhance your immune system!

Find Lisa:

https://www.thelymphaticmessage.com/
IG: @thelymphaticmessage

Sponsor:
www.paragonvitamins.com 
CODE REALFOOD15 saves you 15% off your metabolic assessment 
Released:
Sep 30, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology