3 min listen
#10 Eat For PCOS - with Dr Anita Mitra
#10 Eat For PCOS - with Dr Anita Mitra
ratings:
Length:
37 minutes
Released:
Jul 9, 2018
Format:
Podcast episode
Description
In this episode I invite fellow doctor and friend Dr Anita Mitra - a Gynaecologist - onto the Podcast to talk about eating for PCOS and Women's health.Dr Mitra is very experienced in her field and is delighted to share some information with me on the very common topic of PCOS. We talk in detail aboutWhat PCOS (Polycystic Ovary Syndrome) actually is,Some common symptomsWhere on the NHS website you can find even more detailed informationDiet and PCOSSmall changes to lifestyle and the potential benefitsYoga and PCOSFoods for PCOSEffects of carbohydrates and processed foods on symptomsLifestyle tips for womens’ health more generallyRelaxation techniquesFollow Dr Anita on Instagram: @gynaegeek and check out gynaegeek.co.uk.The Doctor's Kitchen cookbook is out now. Order your copy here. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jul 9, 2018
Format:
Podcast episode
Titles in the series (100)
1: Teaser: Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla. See acast.com/privacy for privacy and opt-out information. by The Doctor's Kitchen Podcast