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The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast


The Doctor's Kitchen Podcast

ratings:
Length:
311 episodes
Language:
English
Format:
Podcast

Description

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
Language:
English
Format:
Podcast

Episodes1 - 10 of 311 episodes

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BONUS Make Better Bread with Karen O’Donoghue

Karen O’Donoghue is a champion for not only better bread, but also better food quality,...

57 minutes
May 06, 2024

Snacksize 17: How to overcome resistance to habits

Today’s snacksize Doctor’s Kitchen podcast is all about embracing the framework and mec...

5 minutes
May 03, 2024

#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari

Johann Hari is back on the podcast today and he looks completely different to the last ...

85 minutes
May 01, 2024

Snacksize 16: 9 foods for Brain Health

Today’s snacksize Doctor’s Kitchen podcast is all about foods for brain health from epi...

8 minutes
Apr 26, 2024

#244 How Immunity is influenced by the Mind with Dr Monty Lyman

For most of medical history, in the West at least, the idea that there could be a relat...

106 minutes
Apr 24, 2024

Snacksize 15: What is The Happiness Equation?

Today’s snacksize Doctor’s Kitchen podcast is all about framing happiness so you can ex...

7 minutes
Apr 19, 2024

#243 Spices to reduce Inflammation with Dr Rupy Aujla

A number of lifestyle related illnesses have uncontrolled inflammation at its core. Whe...

36 minutes
Apr 17, 2024

Snacksize 14: What is the hygiene hypothesis?

Today’s snacksize Doctor’s Kitchen podcast is about the rise of allergies in both adult...

5 minutes
Apr 12, 2024

#242 The Benefits of Olive Oil with Dr Simon Poole

Olive oil is a hot topic. We first dived into the benefits of olive oil back on episode...

69 minutes
Apr 10, 2024

Snacksize 13: How to Start Therapy

Today’s snacksize Doctor’s Kitchen podcast is all about choosing which mode of therapy ...

5 minutes
Apr 05, 2024