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    Menopause Natural Solutions

    Menopause Natural Solutions

    Menopause Natural Solutions

    ratings:
    Length:
    196 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.
    Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 196 episodes

    Title

    Preparing for Menopause

    If you prefer to watch this webinar, here is the YouTube link. Menopause is a normal na...

    28 minutes
    		Apr 21, 2024

    Understanding Menopause

    Menopause is a normal and natural hormonal transition that is poorly understood and it ...

    28 minutes
    		Apr 01, 2024

    Hot Flushes and Seasonal Change

    Menopausal symptoms can take a long time to resolve, this study was looking at 20% of w...

    12 minutes
    		Mar 10, 2024

    The Midlife Health Benefits of Beetroot

    Beetroot has many health benefits to offer midlife women, including acting as a phytoes...

    12 minutes
    		Feb 26, 2024

    Vaginal Discharge : Candida and Bacterial Vaginosis

    Vaginal discharge can be many things, it can be completely normal or an indication of a...

    12 minutes
    		Feb 18, 2024

    Ear Health during the Menopausal Transition

    Menopausal changes can impact your ears producing dryness, itch, tinnitus, ear pressure...

    11 minutes
    		Feb 11, 2024

    Optimising low iron levels

    Have you considered the role of hepcidin in regulating your low iron levels? Hepcidin i...

    10 minutes
    		Feb 04, 2024

    Walking for Menopause Symptom Relief

    Regular physical activity, such as walking, can have several positive effects on overal...

    13 minutes
    		Jan 28, 2024

    Glycine: A Powerful Amino Acid for Midlife Women's Health

    Glycine, classified as a non-essential amino acid, holds significant importance for wom...

    7 minutes
    		Jan 21, 2024

    The Health Benefits of Coriander during Menopause

    Coriander / Cilantro is the most common culinary herb used worldwide. The good news for...

    10 minutes
    		Jan 14, 2024

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