Todays Snacksize Doctor’s Kitchen podcast is all how we measure ageing. With all the interest in ageing and a burgeoning industry including drugs and supplements that claim to reverse your age, how do we know that they even work?Andrew Steele on episode 118 gives us a wonderful summary of the ageing field, why epigenetic clocks are something to watch out for, as well as the hallmarks of ageing. ? Join the newsletter and 7 day meal plan? Follow on Instagram? Tweet meWe would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode. Hosted on Acast. See acast.com/privacy for more information.