3 min listen
Snacksize 8: How Gratitude helps you age better
Snacksize 8: How Gratitude helps you age better
ratings:
Length:
9 minutes
Released:
Mar 1, 2024
Format:
Podcast episode
Description
Todays Snacksize Doctor’s Kitchen podcast is all about how gratitude can help you age better. Is the negative self talk you allow into your conscious ageing you quicker? And what can you do about it? On episode 58 Dr Dan Levitin and I talk about how to age better and what you can do today to help keep you healthy and thriving in your later years, and mindset is a huge part of the equation.? Join the newsletter and 7 day meal plan? Follow on Instagram? Tweet meWe would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 1, 2024
Format:
Podcast episode
Titles in the series (100)
1: Teaser: Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla. See acast.com/privacy for privacy and opt-out information. by The Doctor's Kitchen Podcast