Are you an ambitious, high performer on a mission to improve the aging process?   Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle??   Today I chat with Dr. Vincent Pedre on his new program "Gut-Brain Mastery: Slay Your Stress, Sharpen Your Focus, and Unlock the Intuitive Potential Within Using the Power of the Gut-Brain Connection".  He is super passionate about the role the gut plays in our mental health, something that has been mostly ignored when dealing with people suffering from anxiety, depression, overwhelm, stress, poor focus, ADHD, and indecisiveness. What are the keys to Gut-Brain Mastery? How does gut health impact performance for athletes? How does gut -brain connection help us improve the aging process? What are action items people can do today to improve their future self?   Sign up for his upcoming masterclass, you'll dive into topics like: The intricate dance between your gut and brain and how they communicate (it's like they're texting each other all day! ) Why your gut is actually your second brain (mind-blowing, I know! )   Simple, actionable steps you can take to nurture this connection and elevate your overall well-being (because who doesn't love a good life hack?  And at the end, you will have the opportunity to ask Dr. Pedre your questions during a LIVE Q&A Session! I’ve interviewed Dr. Pedre more than once — trust me, you don’t want to miss this opportunity to learn from one of the greats in his field. Watch our video here- and hit subscribe for upcoming video alerts!  https://youtu.be/wMKam5NPa3M Mentioned our podcast- LOWCARBATHLETE https://pedremd.com/about/ Facebook: https://www.facebook.com/DrVincentPedre/ Instagram: https://www.instagram.com/drpedre/ LinkedIN: https://www.linkedin.com/in/vincent-pedre-m-d-3319405b/ TikTok: @drpedre