50 min listen
The Aging Endurance Athlete Series #1 with Coach Debbie Potts
The Aging Endurance Athlete Series #1 with Coach Debbie Potts
ratings:
Length:
60 minutes
Released:
Aug 22, 2023
Format:
Podcast episode
Description
What are you doing now to improve the aging process and how you show up to life each day when you are 70, 80 or 90 something years old? Are you struggling to get results from your current fueling and training program? Maybe it is time to push pause and reset? Learn more in this upcoming series on how to fuel, train and perform your best as an aging athlete and the aging female athlete in her transition years. More on www.debbiepotts.net Training the Aging Female Athlete insight from Dr. Stacy Sims -Debbie Potts Coaching https://debbiepotts.net/training-the-female-athlete/
Released:
Aug 22, 2023
Format:
Podcast episode
Titles in the series (98)
Coach Debbie on Zone Testing and Training by The Low Carb Athlete