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How long will it take to get in shape? How long do I need to do my diet before I go back? How long until I look like you? Short-minded, short sighted, short-term results.

This is what the health and fitness space if full of. EVOLVED men and women don’t ask these questions. EVOLVED men and women learn that they progress by creating repeatable habits and the NEVER stop challenging themselves.
I’ve said for years that today’s guest is THE most creative trainer in the US. And I believe it’s THAT creativity that keeps him and his clients going year after year.
Surba Tucker is a widely recognized fitness professional, spokesman and model who has trained a wide array of athletes from the NFL, Major League Baseball, professional golfers, Ironman competitors, NCAA Basketball players, and High School Sports Competitors.

Surba pays close attention to specific nutrient requirements, caloric intake and expenditure for each client. Surba places a significant focus on improving Core strength as a basis for achieving client goals.
Surba prides himself in creating challenging, unique and intense fitness programs for his clients. He trains clients for everyday life functionality as well as physical / mental challenges they wish to conquer.
Follow Surba
IG: https://www.instagram.com/surbafit/ 
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The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
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