48 min listen
158: Dogmatic Diets Don't Work & What To Do Instead
158: Dogmatic Diets Don't Work & What To Do Instead
ratings:
Length:
33 minutes
Released:
Jan 27, 2024
Format:
Podcast episode
Description
Your diet sucks!
All diets suck.
That's why they don't last.
In episode 158 Steve breaks down the problem with a strict, dogmatic diet approach and the alternative that can get you lean, strong and fit for life.
Expect to learn how a practical approach that doesn't take away foods you love can help you live in a lean state longer, why cutting out some of your favorite foods is quick recipe for failure and how to frame food in a broader perspective where you don't need to feel guilty about what you are eating.
All that and more on today's Evolved Man!
Follow Us!
The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.theevolvedmanpodcast.com
The Evolved Man is produced by Steve Cutler, all rights reserved.
Welcome to The Evolved Man where we are at war with the mediocrity of modern man.
In a world with so much knowledge at our fingertips there few men with wisdom.
Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”
The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.
It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.
It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..
Now, let’s go to war…
#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
All diets suck.
That's why they don't last.
In episode 158 Steve breaks down the problem with a strict, dogmatic diet approach and the alternative that can get you lean, strong and fit for life.
Expect to learn how a practical approach that doesn't take away foods you love can help you live in a lean state longer, why cutting out some of your favorite foods is quick recipe for failure and how to frame food in a broader perspective where you don't need to feel guilty about what you are eating.
All that and more on today's Evolved Man!
Follow Us!
The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.theevolvedmanpodcast.com
The Evolved Man is produced by Steve Cutler, all rights reserved.
Welcome to The Evolved Man where we are at war with the mediocrity of modern man.
In a world with so much knowledge at our fingertips there few men with wisdom.
Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”
The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.
It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.
It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..
Now, let’s go to war…
#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Released:
Jan 27, 2024
Format:
Podcast episode
Titles in the series (100)
EVOLVE BONUS: Weight Loss and Coolsculpting with Kat Sanchez: Coolsculpting and weight loss coach Kat Sanchez joins us in this bonus episode to discuss the technology behind coolsculpting and what she has learned in her time as a weight loss coach. by The Evolved Man w/Steve Cutler