Episode 146 has returning guest Ers Olsen joining Steve for an in depth conversation about mental health, depression, anxiety and her personal path of growth following her suicide attempt. 
Please be aware that we talk openly about suicide, mental health and other sensitive topics. If you are struggling with mental health, suicidal thoughts and/or suicidal ideation please get help from a qualified professional. 
For more information and resources go to: https://988lifeline.org/ or https://healthcare.utah.edu/hmhi/programs/crisis-diversion 
Follow Ers at https://www.instagram.com/ersolsenn 
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Welcome to The Evolved Man where we are at war with the mediocrity of modern man. 
In a world with so much knowledge at our fingertips there few men with wisdom.
Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”
The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. 
 
It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.
It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..
Now, let’s go to war…
#evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt