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Snacksize 6: Why you need Olive Oil in your life

Snacksize 6: Why you need Olive Oil in your life

FromThe Doctor's Kitchen Podcast


Snacksize 6: Why you need Olive Oil in your life

FromThe Doctor's Kitchen Podcast

ratings:
Length:
9 minutes
Released:
Feb 16, 2024
Format:
Podcast episode

Description

Todays Snacksize Doctor’s Kitchen podcast is all about Olive Oil. I love extra virgin olive oil because not only is it a fantastic carrier of flavour, a great fat to use for better absorption of fat-soluble vitamins, but it’s chock full of polyphenols and the studies providing evidence for its benefits are numerous. If you want to learn more about olive oil, listen episode 99 with Dr Simon Poole on the main Doctor’s Kitchen Podcast.? Join the newsletter and 7 day meal plan? Follow on Instagram? Tweet meWe would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode. Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 16, 2024
Format:
Podcast episode

Titles in the series (100)

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.