How much water does it take to produce the food that’s in your refrigerator? We’re diving into one of the most thorough studies ever conducted on your diet and water scarcity.   Martin Heller, PhD, reveals the foods that require the most and least amount of water as he discusses his new study with "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast.   The amount of water required can vary greatly depending on the type of food it is and where it was produced.   So, how much water does the food you eat take? You’re about to find out.   This episode is sponsored by Kinder Beauty. A portion of sales of their cruelty-free beauty boxes goes directly to support the Physicians Committee. Every Kinder Beauty Box is 100% vegan and kinder for the planet, the animals, and your skin! — — — Kinder Beauty https://kinderbeauty.com — — — Water Scarcity Study https://bit.ly/2P6PJps — — — Plant-Based Climate Summit https://youtu.be/dxzSfiFz3fo?t=27 — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!