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10 Longest-Lasting Fruits and Vegetables

10 Longest-Lasting Fruits and Vegetables

FromThe Exam Room by the Physicians Committee


10 Longest-Lasting Fruits and Vegetables

FromThe Exam Room by the Physicians Committee

ratings:
Length:
54 minutes
Released:
Apr 30, 2020
Format:
Podcast episode

Description

Which fruits and vegetables stay fresh the longest?   Fresh produce is a staple of any healthy diet but at a time when many people want to cut down on the number of trips to the grocery store, keeping them in the house can be challenging!   On this episode of The Exam Room™ podcast, “The Weight Loss Champion” Chuck Carroll is joined by dietitian Lee Crosby — aka The Fiber Queen — who shares her list of the 10 fruits and veggies that stay fresh the longest. There are some surprises on the list too!   Lee also has tips on how to store produce to extend its life.   Also, we open up The Doctor’s Mailbag when Dr. Neal Barnard and Dr. Jasmol Sardana join Chuck to answer your questions!   Can vinegar kill the coronavirus?   Is there such a thing as having too little sodium in your diet?   What should we eat if we can’t eat beans?   What is the difference between gluten and vital gluten?   Is there a connection between B12 supplements and acne?   Can eating a plant-based diet make fingernails brittle?   And many more!   If you would like to submit a question for the doctor please tweet @ChuckCarrollWLC or @PCRM using the hashtag #ExamRoomPodcast.   Schedule a telemedicine appointment with doctors and dietitians at Barnard Medical Center. Available to residents of the District of Columbia, Maryland, Virginia, Arizona, California, Colorado, New York, Missouri, and Massachusetts.   — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook — — — Dr. Neal Barnard Twitter: @DrNealBarnard IG: @DrNealBarnard Facebook: http://bit.ly/DrBarnardFB — — — Lee Crosby Twitter: @Veggie_Quest IG: @leeatveggiequest Web: https://veggie-quest.com — — — Dr. Jasmol Sardana IG: @drjasmol — — — Barnard Medical Center Telemedicine Schedule Appointment: https://bit.ly/BMCtelemed — — — COVID-19 Resources PCRM: https://bit.ly/PCRMcovid CDC: https://bit.ly/33DXgyF WHO: https://bit.ly/33BSeTo COVID-19 Global Map: https://bit.ly/CVID19map     Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Apr 30, 2020
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.