59 min listen
How Not To Die!
ratings:
Length:
32 minutes
Released:
Aug 15, 2018
Format:
Podcast episode
Description
This is how not to die! The number one cause of death and disease in the U.S. is diet, but life and death decisions should not be a lottery! Dr. Michael Greger joins “The Weight Loss Champion” Chuck Carroll to show you how to change your fortunes by changing your diet and lower your risk of dying. Dr. Greger also shares how you can break your food addiction and what got you hooked on food to begin with! Plus, the guys take your questions on nutrition. The episode was taped on location at the International Conference on Nutrition in Medicine in Washington, DC and streamed live on Facebook. In This Episode Lowering your risk of dying from the leading causes of death Why you’re addicted to food and how to break it Are whole plant foods healthier than processed vegan foods? The foods we should be eating every day The effect of natural peanut butter on triglycerides The best way to transition to a plant-based diet How to burn fat on a diet based on carbs The healthiest plant-based milk Cyanocobalamin vs. methylcobalamin Please subscribe to The Exam Room™ and leave a 5-star rating and comment! Follow: @PCRM / @ChuckCarrollWLC Podcast website: https://www.pcrm.org/podcast
Released:
Aug 15, 2018
Format:
Podcast episode
Titles in the series (100)
Gut Bacteria 101: The gut has a hotline right to the brain that controls your insane food cravings! If you have a lot of bad gut bacteria you'll be jonesing for all of your high fat food vices! Learn the science behind how the intestines control the brain, the link... by The Exam Room by the Physicians Committee