Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Healthy Holiday And A Vegan New Year

Healthy Holiday And A Vegan New Year

FromThe Exam Room by the Physicians Committee


Healthy Holiday And A Vegan New Year

FromThe Exam Room by the Physicians Committee

ratings:
Length:
53 minutes
Released:
Dec 13, 2017
Format:
Podcast episode

Description

How will you take control of your health on January 1? This is everything you need to know about going vegan in the new year. And before the ball drops on 2018, we'll have the top 3 tips for avoiding unhealthy temptations over the holidays. Make it as easy as possible on yourself when the calendar flips and your journey begins! Just for fun, we'll go on the street and play "Which One Is Vegan?!" We give them two holiday treats to sample and make them guess which is plant-based. Minds are blown when they learn they both are! With Dr. Neal Barnard and “The Weight Loss Champion” Chuck Carroll.
Released:
Dec 13, 2017
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.