73 min listen
Bullsh!t Diet Myths, Nutrition, and Secrets to a Healthier Life with Dr. Nagra
FromThe Lo Life
ratings:
Length:
80 minutes
Released:
Oct 21, 2021
Format:
Podcast episode
Description
On today’s show, Lo explores his curiosity about nutrition and wellness. He has questions and his guest Dr. Matthew Nagra has the answers! Together, they're breaking down nutritional info so it’s easy to digest. Is plant-based really the answer? What oils are the most beneficial for health? Is margarine bad for you? Do microwaves REALLY give off radiation? Is collagen powder worth the price?
As a naturopathic doctor in Vancouver, British Columbia, and an advocate for evidence-based plant nutrition, Dr. Nagra educates and empowers people to take strides towards a healthier life by adopting more plants in their diet and focusing on what the studies actually say.
The two discuss if trendy supplements are worth your money, why eggs are overrated, the best dairy-free milk options, and smart ways to combat type 2 diabetes from the comfort of your own kitchen. Tune in for beneficial advice to keep your body healthy and that heart of yours beating strong.
Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Dr. Matthew Nagra on Instagram @dr.matthewnagra and visit his website https://drmatthewnagra.com/.
Learn more about your ad choices. Visit megaphone.fm/adchoices
As a naturopathic doctor in Vancouver, British Columbia, and an advocate for evidence-based plant nutrition, Dr. Nagra educates and empowers people to take strides towards a healthier life by adopting more plants in their diet and focusing on what the studies actually say.
The two discuss if trendy supplements are worth your money, why eggs are overrated, the best dairy-free milk options, and smart ways to combat type 2 diabetes from the comfort of your own kitchen. Tune in for beneficial advice to keep your body healthy and that heart of yours beating strong.
Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Dr. Matthew Nagra on Instagram @dr.matthewnagra and visit his website https://drmatthewnagra.com/.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 21, 2021
Format:
Podcast episode
Titles in the series (100)
Elliot Knight: Going Vegan, Traveling the World, and Embracing Differences: Actor, singer and humanitarian Elliot Knight joins Lo on the pod. They may be opposites, but there differences make them the closest of friends. From Botox and couples colonics to lobster dives and sleeping in abandoned ships- their chemistry is insane, the convo is sweet and the laughter is contagious. Today’s show will leave you with a smile. by The Lo Life