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    Good Carbs vs. Bad Carbs

    Good Carbs vs. Bad Carbs

    FromThe Exam Room by the Physicians Committee

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    Good Carbs vs. Bad Carbs

    FromThe Exam Room by the Physicians Committee

    ratings:
    Length:
    67 minutes
    Released:
    Apr 12, 2018
    Format:
    Podcast episode

    Description

    If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In this episode, Chuck Carroll and dietician Susan Levin will teach you everything you need to know to choose your carbs wisely.
    Released:
    Apr 12, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.