54 min listen
Diet Myths 4: Best Foods for Sinuses, Raw Food and Inflammation, Soaking Nuts
Diet Myths 4: Best Foods for Sinuses, Raw Food and Inflammation, Soaking Nuts
ratings:
Length:
51 minutes
Released:
Oct 27, 2020
Format:
Podcast episode
Description
Dr. Neal Barnard is back to explore even more widely believed myths about diets and nutrition! What is true and what is food fiction? Find out as he joins “The Weight Loss Champion” Chuck Carroll to shine light on these popular nutritional claims. Plus, Dr. Vanita Rahman and dietitian Lee Crosby, also known as The Fiber Queen, join the show for a bonus question and answer session to raise your health IQ! Among the questions answered: Is a primarily raw vegan diet better for inflammation than a vegan diet that includes cooked food? Is it true that nuts are healthier when soaked overnight? Do cruciferous vegetables need to be cooked or are they safe to eat raw? Does Dr. Barnard recommend any supplements other than vitamin B12? Is it true that certain foods will increase the amount of mucus produced in sinuses? Is there such a thing as a healthy pumpkin pie? And many more! If you have a question you’d like the doctors to answer, tweet it to @ChuckCarrollWLC using #ExamRoomLive. Dr. Neal Barnard’s Tackling Diabetes Series Register: http://bit.ly/DiabetesYBIB — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Oct 27, 2020
Format:
Podcast episode
Titles in the series (100)
New Year, New You, New Vegan: Chuck Carroll talks about his 265-pound weight loss while Dr. Neal Barnard explains food addiction science. The brain reacts similarly to food as it does drugs. Also, bust myths about the vegan diet. Happy New Year! We'll get you inspired to hit 2018... by The Exam Room by the Physicians Committee