59 min listen
155: Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston
FromRealfoodology
155: Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston
FromRealfoodology
ratings:
Length:
70 minutes
Released:
Jul 19, 2023
Format:
Podcast episode
Description
Get ready to unlock the incredible secrets of algae and their powerful impact on our health with the return of our guest, Catharine Arnston, founder of Energy Bits. This episode is sure to leave you with a deeper understanding of the connection between algae, mitochondria, and our overall well-being. It's an enlightening journey that will make you rethink your supplement choices and self-care routines.
Topics Discussed:
0:07:20 - The Power of Algae
0:18:10 - Mitochondria, Algae, Energy, and Health
0:24:48 - Hydration, Gut Health, and Mitochondria
0:40:52 - Algae's Power and Mother Nature's Impact
0:53:41 - The Origins and Benefits of Algae
Check Out Catharine and Energy Bits:
Online - code REALFOODOLOGY gets you 20% off
Sponsored By:
Honed Supplements
livehoned.com
Use code REALFOODOLOGY for 15% off
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% Off
Seed's DS-01® Daily Synbiotic
seed.com/realfoodology
Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
My Immune Supplement by 2x4
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Learn more about your ad choices. Visit megaphone.fm/adchoices
Topics Discussed:
0:07:20 - The Power of Algae
0:18:10 - Mitochondria, Algae, Energy, and Health
0:24:48 - Hydration, Gut Health, and Mitochondria
0:40:52 - Algae's Power and Mother Nature's Impact
0:53:41 - The Origins and Benefits of Algae
Check Out Catharine and Energy Bits:
Online - code REALFOODOLOGY gets you 20% off
Sponsored By:
Honed Supplements
livehoned.com
Use code REALFOODOLOGY for 15% off
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% Off
Seed's DS-01® Daily Synbiotic
seed.com/realfoodology
Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
My Immune Supplement by 2x4
Air Dr Air Purifier
AquaTru Water Filter
EWG Tap Water Database
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 19, 2023
Format:
Podcast episode
Titles in the series (100)
2: Why We Should Care About Organic w/ Max Goldberg of Organic Insider by Realfoodology