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    142: Burnout, Hustle Culture + People Pleasing | Solo Episode

    142: Burnout, Hustle Culture + People Pleasing | Solo Episode

    FromRealfoodology

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    142: Burnout, Hustle Culture + People Pleasing | Solo Episode

    FromRealfoodology

    ratings:
    Length:
    25 minutes
    Released:
    Apr 19, 2023
    Format:
    Podcast episode

    Description

    On this weeks episode, I am going solo to talk about burnout, hustle culture and people pleasing.  

    Sponsored By:
    Healthyr
    www.behealthyr.com
    Code REALFOODOLOGY gets you 15% off

    Organifi
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    SALE 4/21 - 4/25: code REALFOODOLOGY will be increased from 20% off to 25% off + FREE SHIPPING on orders over $125

    Cured Nutrition
    www.curednutrition.com/realfoodology
    REALFOODOLOGY gets you 20% off

    Check Out Courtney:
    Courtney's Instagram: @realfoodology
    www.realfoodology.com
    My Immune Supplement by 2x4
    Air Dr Air Purifier
    AquaTru Water Filter
    EWG Tap Water Database

    Further Listening:
    Psychedelic Therapy with Ronan Levy
    Released:
    Apr 19, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology