In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle.  We discuss some of the difficulties that this soccer mom faces in her battle against obesity. We analyze her coping mechanisms and try to help her break bad habits and replace them with a healthier lifestyle.   Links: Amazon link for Vinnie's Book, Fitness  Confidential: http://a.co/d/1hxZViy   Vinnie's Website: https://www.VinnieTortorich.Com Fat: Documentary Trailer: https://youtu.be/z-onXpXUovc   Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com  Twitter: @BrianLenzkes      Visit Dr. Tro Kalayjian website:   https://www.doctortro.com      Twitter:  @DrTro   If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at Itunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small,  through Patreon to help us get the word out one person at a time. Thank You!