52 min listen
Episode 309: Employee Wellness Story 1 with Gregg
Episode 309: Employee Wellness Story 1 with Gregg
ratings:
Length:
41 minutes
Released:
Dec 11, 2023
Format:
Podcast episode
Description
Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #1 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of Gregg—a long-time employee of Laitram, a Louisiana-based manufacturing company. Though Gregg struggled with his weight for many, many years he has now lost 115 pounds! It all began when Laitram brought Dr. Tro in to offer his Employee Wellness Program to their employees. Gregg shares about his experience trying a low-carb diet for the first time as well his experience working with Dr. Tro and his health coach, Brian. Additionally, Gregg talks about the support and education he has received from Dr. Tro and his team. Thanks to his new lifestyle and diet, Gregg was able to go to Disney World with his three-year-old grand daughter in January 2023, ride the rides, and walk for miles and miles every day. Check back in tomorrow for Episode 2 of this series! For more information, please see the links below. Thank you for listening! Links: Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram Doctor Tro App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple Google Learn more
Released:
Dec 11, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana: In this episode we discuss practical tips to help avoid weight gain during the Holidays. We discuss ways to survive parties and family gatherings. We talk about how to get back on track quickly even if we go off the rails for a few meals.... by Low Carb MD Podcast