This is a MUST LISTEN episode with one of the greatest research minds in the world.  We are truly honored to be joined by Dr. Ben Bikman Ph.D. Associate Professor of the BYU Department of Physiology and Developmental Biology. This is an outstanding discussion of clinical applications of Low Carb and exercise.  You will learn a great deal about metabolism and what science tells us about optimal human health and nutrition. You will learn about everything from ceramides to mitochondrial health from a world expert. Thank you for joining us.  Contact: Ben Bikman, Ph.D.     Twitter:  @BenBikmanPhd   Website: https://bikmanlab.byu.edu/