65 min listen
Episode 338: Judy Wolfe
ratings:
Length:
60 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
Thank you for joining us for another episode of the Low Carb MD Podcast. Judy Wolfe is a sugar/food addiction recovery coach at SUGARx Global. She has been sugar/grain/flour/alcohol free for 19 years and has lost 130 lbs. Today, she is happily free from craving and lives in contented abstinence from the substances that once controlled her and were slowly poisoning her. She is passionate about helping others achieve the same recovery that she has. Judy is SUGAR Certified/Licensed, HMA certified, and FAP (Functional Analytic Psychotherapy) certified. In this episode, Tro, Brian, and Judy talk about the genetic aspect of food/sugar addiction, the behavioral signs of a person struggling with food addiction, the time period for addiction recovery, philosophical issues with public policies that try to tax an addictive food substance into obscurity and disuse, why stress is the number one killer of the addiction recovery process, why moderation is emphatically NOT the answer for those who are truly sugar/food addicted, how diets don’t work but good nutrition does, the beauty and power of community in the addiction recovery process, and the difference between an addict and a harmful user. For more information, please see the links below. Thank you for listening! Links: Judy Wolfe: SUGARx Global YouTube Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram Doctor Tro App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple Google Learn more
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 110: Dr. Ben Bikman is Back!: We are so excited to have Dr. Benjamin Bikman back on the show. He is joining us today to share with us the new things he has been learning and working on. We open with an in-depth discussion of the factors related to insulin resistance and... by Low Carb MD Podcast