Today we are joined by Dr. Rob Cywes. We begin by discussing how one may avoid relapsing into eating carbohydrates by changing their perspective on Keto. We hear about the various negative outcomes of high carbohydrate consumption, the fundamental problems with the healthcare system in the United States, and the function of LDL in the body. Dr. Cywes encourages us that we must all begin to rethink, with reference to real, hard evidence, what is “normal” to eat. Contact Info: Rob Cywes: Website:  ObesityUnderstood.com Facebook: Robert Cywes Book: Diabetes Unpacked (Noakes Foundation) Brian Lenzkes: Website: http://www.lowcarbadvisor.com/ Tro Kalayjian:  Website: https://www.doctortro.com/