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Episode 64: Coco Alaniz

Episode 64: Coco Alaniz

FromLow Carb MD Podcast


Episode 64: Coco Alaniz

FromLow Carb MD Podcast

ratings:
Length:
67 minutes
Released:
Oct 30, 2019
Format:
Podcast episode

Description

Coco is an ex-Weight Watchers coach and is currently a health and wellness coach at Vita Pura. Telling us about her journey with food and dieting, she explains how she tried for many years to lose weight and achieve a healthy state of being before she found low-carb. After being diagnosed with diabetes insipidus, she encountered what she calls the ‘disease management’ system of medicine which merely prescribes medications without effecting actual healthfulness. It wasn’t until a friend helped her get started with the keto diet that she began to see real health and wellness come into her life. We discuss how people can make lasting changes in their eating habits, how low-carb eating could reverse the advances of disease, and the devastating effects of anxiety and stress.   Contact Info: Coco: Instagram: weightwatchergoneketo Brian Lenzkes: Website: http://www.lowcarbadvisor.com/ Tro Kalayjian: Website: https://www.doctortro.com/
Released:
Oct 30, 2019
Format:
Podcast episode

Titles in the series (100)

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.