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209. Nine Carnivore Diet Rules to Live By - 2023

209. Nine Carnivore Diet Rules to Live By - 2023

FromNutrition with Judy | Carnivore Diet


209. Nine Carnivore Diet Rules to Live By - 2023

FromNutrition with Judy | Carnivore Diet

ratings:
Length:
17 minutes
Released:
Jan 2, 2023
Format:
Podcast episode

Description

In celebration of World Carnivore Month, I share the 9 rules to live by when doing the Carnivore Diet. I discuss tips and tricks that have helped me stay on this diet for the long term. Carnivore diet 9 rules to live byAnimal kingdomPlant kingdomAnimal fatOrgan meatsSupplementsVitamin C in meatSpicesWaterCalories_____RESOURCESWhy Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4How Liver Got Me Sick on a Carnivore Diet - Paola Dziwetzki: https://youtu.be/R6qTDLgH5FI Truths about Vitamin A and Toxicity from Foods - The Science with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE DIY sole water blog post: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes/ Should you limit salt? blog post: https://nutritionwithjudy.com/should-we-be-limiting-salt/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME? Website? YouTube? Instagram? Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code JUDY at  nutrisense.io/judy to get $30 off any subscription plan and one month of free support from a Registered Dietitian.
Released:
Jan 2, 2023
Format:
Podcast episode

Titles in the series (100)

The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people be their best selves and live their best lives.