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    Linchpin Conversations #139

    Linchpin Conversations #139

    FromLinchpin Conversations

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    Linchpin Conversations #139

    FromLinchpin Conversations

    ratings:
    Length:
    62 minutes
    Released:
    Mar 19, 2021
    Format:
    Podcast episode

    Description

    Topics addressed were... 1. What factors affect the "intended stimulus" of a workout? 2. What does "training for longevity" really mean? 3. Should some people train more to have more "fitness reserves" for later in life? 4. What are the BTWB "Specialty Programs"? 5. Which BTWB Specialty program should I choose?
    Released:
    Mar 19, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.