41- Strength vs. Endurance in CrossFit

FromBarbell Shrugged

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41- Strength vs. Endurance in CrossFit

FromBarbell Shrugged

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Length:

71 minutes

Released:

Jan 2, 2013

Format:

Podcast episode

Description

http://www.FITR.tv The Barbell Shrugged Podcast

Released:

Jan 2, 2013

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Episode 6 - Robby Fromin: The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym. by Barbell Shrugged
103 min listen
Episode 17 - Talking Strength: Talking about getting strong. by Barbell Shrugged
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Episode 26 - Our Biggest Training Mistakes and How to Avoid Them: Our biggest training mistakes and how to avoid them by Barbell Shrugged
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Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor: -Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more by Barbell Shrugged
50 min listen
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick: Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more! by Barbell Shrugged
38 min listen
Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney: Rich Froning Jr, Dan Bailey, and Michelle Kinney by Barbell Shrugged
99 min listen
Episode 8 - iTunes ONLY w/Michelle Kinney: The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening... by Barbell Shrugged
88 min listen
Episode 1: An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson. by Barbell Shrugged
91 min listen
Episode 4 - Brian and Leslie Schilling: The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders... by Barbell Shrugged
84 min listen
Episode 13 - The Unlucky Episode w/Shereen Myers: 13 13 13 13 13 by Barbell Shrugged
99 min listen
Episode 7 - Paul Eich: The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more! by Barbell Shrugged
85 min listen
Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained: CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained by Barbell Shrugged
69 min listen
Episode 2 - Rich Froning + Entourage: We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks. by Barbell Shrugged
63 min listen
Episode 9 - Lucas Ferreria: The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode! by Barbell Shrugged
107 min listen
Episode 10 - w/paleo pastry chef Brandi Marter: The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter. by Barbell Shrugged
85 min listen
Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark: The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy. by Barbell Shrugged
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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition: Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition by Barbell Shrugged
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Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting: Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting by Barbell Shrugged
53 min listen
43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself: On this episode of the Barbell Shrugged podcast, we have Dr. Brian Schilling on again to discuss performance and supplement research, and how to perform your own experiments. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow... by Barbell Shrugged
73 min listen
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick: The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games. by Barbell Shrugged
57 min listen
Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows: The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more! by Barbell Shrugged
92 min listen
Episode 16 - Rebecca Brown of Steve's Club Nashville: Rebecca Brown from Steve's Club Nashville by Barbell Shrugged
49 min listen
Episode 3 - Brad Pope: The Supplement Industry Exposed by Barbell Shrugged
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Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It: Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It by Barbell Shrugged
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SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast by Barbell Shrugged
102 min listen
Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38: Rich Froning joins us for EP38 by Barbell Shrugged
53 min listen
Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32: Episode 32 by Barbell Shrugged
50 min listen
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts: Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts by Barbell Shrugged
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Steroids, Supplements, and Strength in CrossFit - EPISODE 40: http://www.FITR.tv by Barbell Shrugged
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What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39: http://www.FITR.tv by Barbell Shrugged
58 min listen

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41- Strength vs. Endurance in CrossFit

41- Strength vs. Endurance in CrossFit

Description

Titles in the series (100)

More Episodes from Barbell Shrugged