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    Susan Piver - Open Heart Meditation

    Susan Piver - Open Heart Meditation

    FromUntangle

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    Susan Piver - Open Heart Meditation

    FromUntangle

    ratings:
    Length:
    32 minutes
    Released:
    Feb 9, 2016
    Format:
    Podcast episode

    Description

    Susan Piver, is the best-selling author of "How Not to Be Afraid of Your Own Life" and eight other books on meditation and Buddhism. The experienced meditation teacher shares her thoughts on mindfulness, communication in relationships, tapping into our creativity, and more.
    Released:
    Feb 9, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.