42 min listen
EP112: What It Means to Live Authentically with Erica Boucher
EP112: What It Means to Live Authentically with Erica Boucher
ratings:
Length:
63 minutes
Released:
Jan 12, 2021
Format:
Podcast episode
Description
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode112/ Description Author Erica Boucher believes your relationship with others, and with life itself, is only as good as, and as honest as, your relationship with yourself. By peeling away our layers, and embarking on a very gentle journey back home to ourselves, we not only get to know who we are but we also begin to consciously and intentionally create the life we’re meant to live. Guest Bio Erica Boucher is a yogi, author & educator with a background in human behavior and communication. She’s the author of Showing Up Naked, a book about self-love, emotional intelligence, relationships, and living the life you want to live. Erica is the creator and founder of Empath Yoga, a heart-centered yoga practice she’s shared with thousands of people across the world. She also leads yoga and travel retreats around the world and is the host of the All Ways Evolving podcast. Host Bio Kristen Manieri is a Certified Mindfulness and Resilience Teacher specializing in: stress reduction, energy management, mindset, resilience, meditation, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 100 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. Learn more at https://kristenmanieri.com/work-with-me/. Mentioned in this Episode Guest’s website: https://www.ericaboucher.com/ Showing Up Naked by Erica Boucher: https://bookshop.org/books/showing-up-naked-revised/9780984908103 The All Ways Evolving podcast: https://www.ericaboucher.com/podcast Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/
Released:
Jan 12, 2021
Format:
Podcast episode
Titles in the series (100)
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