55 min listen
012: Project Time Off with Katie Denis
ratings:
Length:
48 minutes
Released:
Jan 22, 2018
Format:
Podcast episode
Description
Americans forfeit over 600 million days of vacation time EVERY year, and there are huge economic, cultural and psychological consequences to this. We’re not as creative and productive but we’re also not as happy AND we miss out on countless moments we could have used to connect with our loved ones and ourselves. I loved this conversation and I can’t with to share it with you, but a word of warning: I have a feeling you’ll be booking your next vacation by the time this conversation is done. Guest Bio Katie Denis is the Chief of Research and Strategy at Project: Time Off, an initiative which aims to shift culture so that taking time off is understood as essential to personal wellbeing, professional success, business performance, and economic expansion. Learn more at https://www.projecttimeoff.com/. Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_
Released:
Jan 22, 2018
Format:
Podcast episode
Titles in the series (100)
009: Belonging and Inclusion with Shannon Taylor: Belonging and inclusion are both critical to our health and well-being. There’s real pain to be felt when we feel like we don’t fit in or we're deliberating excluded. It’s not theoretical, it’s actually physiological, and science has proven... by 60 Mindful Minutes