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004: What’s Your Big Five for Life with John P. Strelecky

004: What’s Your Big Five for Life with John P. Strelecky

From60 Mindful Minutes


004: What’s Your Big Five for Life with John P. Strelecky

From60 Mindful Minutes

ratings:
Length:
54 minutes
Released:
Nov 24, 2017
Format:
Podcast episode

Description

John P. Strelecky is on a mission to inspire people to think about and start pursuing their Big Five for Life: the five things they want to see, do or experience in their lifetime that would truly define their life as well-lived. And while he’s living his Big Five every day, he’ll be the first to admit that setting out on a new path, especially one that looks very different from the one you are already one, isn’t easy. In this conversation John defines the Big Five for Life concept and what it means to think about the museum of your life. We also talk about purpose and the impact fulfilling your goals has on other people. And of course, he tells us how people start to change or shift when they start to orient themselves towards their purpose and towards their Big Five for Life.   Key Takeaways We don’t have to wait until a tragedy or health crisis happens to take stock of our life and start living our dreams. We make such a positive impact on the people in our lives when we start pursuing our Big Five for Life.   Guest Bio John P. Strelecky is an international best-selling author and creator of the Big Five for Life concept. As of 2017, his books have sold more than 3 million copies worldwide and been translated into 29 languages. Learn more at johnpstrelecky.com.   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_   
Released:
Nov 24, 2017
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)