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How To Get Your Energy Back With These Simple Steps

How To Get Your Energy Back With These Simple Steps

FromEarn Your Happy


How To Get Your Energy Back With These Simple Steps

FromEarn Your Happy

ratings:
Length:
19 minutes
Released:
Dec 14, 2023
Format:
Podcast episode

Description

It's that time of the year when we all dream about a better and brighter future! We’re dreaming about aligning with our purpose, spending more time with our loved ones, and living a fitter, healthier, and wealthier life in the new year. And to make all of this happen, you need to completely eliminate those sneaky distractions that steal your time and energy. Today, I share some tips for breaking free from social media, managing your inboxes, and staying focused on what really matters. Trust me, you hold the power to take control of your life and make next year your most fulfilling one yet!

IN THIS EPISODE:
- Advice for avoiding distractions and focusing on what matters 
- How to identify what is stealing your time and attention the most 
- Tools for saying no and setting healthy boundaries 
- Tips for scheduling your priorities first and letting everything else fall into place around them 

RESOURCES
- Podcast episode rec: The Ed Mylett Show: How to WIN During Busy Season 
- Get glōci HERE 
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
Released:
Dec 14, 2023
Format:
Podcast episode

Titles in the series (100)

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!