There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest. 

IN THIS EPISODE, WE TALK ABOUT:

Taking an honest audit of how you spend your time and energy 

Simple ways to show more love throughout the day 

Our advice for risk-averse people 

How to work through the resistance that comes up when you try to uplevel your habits  


RESOURCES


Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want 

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