39 min listen
How To Create Value And Fulfillment From Doing Less
FromEarn Your Happy
ratings:
Length:
6 minutes
Released:
Jul 21, 2022
Format:
Podcast episode
Description
Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help you make time for the people and experiences that really matter. When you scroll on social media, it can feel like everyone is doing more than you, but how can you look for ways to create value and fulfillment from doing less? I’ve found that taking a step back has magically expanded time and made me even more productive when I need to be in that mode. I want to challenge you this week to do less and give yourself time to connect with something or someone you love. IN THIS EPISODE, WE TALK ABOUT: Reflecting on spending quality time with family and friends in Wisconsin Detaching your self-worth from how busy you are How you can actually get more done by doing less Evaluating if your routines are actually making you more stressed RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business
Released:
Jul 21, 2022
Format:
Podcast episode
Titles in the series (100)
013 Brooke Griffin How to Keep The Faith: Brooke Griffin is the author of Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family and the creator of SkinnyMom.com where millions of women from around the world 'get the skinny' on healthy living. Skinny Mom is known for Brooke's... by Earn Your Happy