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EP189: Be a Wonder Seeker (REPLAY) with Andrea Scher

EP189: Be a Wonder Seeker (REPLAY) with Andrea Scher

From60 Mindful Minutes


EP189: Be a Wonder Seeker (REPLAY) with Andrea Scher

From60 Mindful Minutes

ratings:
Length:
58 minutes
Released:
Jul 26, 2022
Format:
Podcast episode

Description

(Summer Replay) If you want to feel more joy and aliveness in your life, cultivate wonder. Our ability to place our attention on all the beauty and magic around us is directly connected to how joyful, grateful and happy we feel. According to writer and artist Andrea Scher, author of Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy, all we need to find wonder and awe is an open heart and a clear intention. When we do, it has the power to renew our spirits and reclaim our inner happiness. https://kristenmanieri.com/episode156/ Description   Guest Bio Andrea Scher is an author, artist, photographer, and life coach. She’s had an award-winning blog called Superhero Journal since 2003 and has hosted the Creative Superheroes Podcast for two years. She’s a Facebook Live host for 1440 Multiversity. Andrea has co-authored a book called Expressive Photography: The Shutter Sister’s Guide to Shooting from the Heart, as well as authoring her own book, Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy, published in 2021. Her works centers around helping others create a life full of ease, joy, and deep connection.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest’s book: Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy https://www.amazon.com/Wonder-Seeker-Ways-Wake-Creativity/dp/006307382X   Author’s website: https://www.andreascher.com/   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/    
Released:
Jul 26, 2022
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)