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035: The Happy Traveler with Jaime Kurtz

035: The Happy Traveler with Jaime Kurtz

From60 Mindful Minutes


035: The Happy Traveler with Jaime Kurtz

From60 Mindful Minutes

ratings:
Length:
67 minutes
Released:
Jan 6, 2019
Format:
Podcast episode

Description

Our vacation time, especially when it’s limited to just a few weeks out of the year, feels so precious. Plus, considering that travel uses up so much time, energy and money, it makes sense that we’d want to get it right. In this week’s episode, we connect with author and researcher Jaime Kurtz to unpack the secrets of better and more meaningful travel.   Guest Bio Jaime Kurtz is the author of The Happy Traveler: Unpacking the Secrets of Better Vacations. She is an Associate Professor of Psychology at James Madison University, in Harrisonburg, Virginia, where she regularly teaches courses on Social Psychology, Psychology of Personality, Positive Psychology, and Psychological Research Methods.   Mentioned in this Episode The Happy Traveler: Unpacking the Secrets of Better Vacations by Jaime Kurtz https://www.amazon.com/Happy-Traveler-Unpacking-Secrets-Vacations/dp/0190638982   Alone Time: Four Seasons, Four Cities, and the Pleasures of Solitude by Stephanie Rosenbloom https://www.amazon.com/Alone-Time-Seasons-Pleasures-Solitude/dp/0399562303   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_ 
Released:
Jan 6, 2019
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)