55 min listen
035: The Happy Traveler with Jaime Kurtz
ratings:
Length:
67 minutes
Released:
Jan 6, 2019
Format:
Podcast episode
Description
Our vacation time, especially when it’s limited to just a few weeks out of the year, feels so precious. Plus, considering that travel uses up so much time, energy and money, it makes sense that we’d want to get it right. In this week’s episode, we connect with author and researcher Jaime Kurtz to unpack the secrets of better and more meaningful travel. Guest Bio Jaime Kurtz is the author of The Happy Traveler: Unpacking the Secrets of Better Vacations. She is an Associate Professor of Psychology at James Madison University, in Harrisonburg, Virginia, where she regularly teaches courses on Social Psychology, Psychology of Personality, Positive Psychology, and Psychological Research Methods. Mentioned in this Episode The Happy Traveler: Unpacking the Secrets of Better Vacations by Jaime Kurtz https://www.amazon.com/Happy-Traveler-Unpacking-Secrets-Vacations/dp/0190638982 Alone Time: Four Seasons, Four Cities, and the Pleasures of Solitude by Stephanie Rosenbloom https://www.amazon.com/Alone-Time-Seasons-Pleasures-Solitude/dp/0399562303 Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_
Released:
Jan 6, 2019
Format:
Podcast episode
Titles in the series (100)
009: Belonging and Inclusion with Shannon Taylor: Belonging and inclusion are both critical to our health and well-being. There’s real pain to be felt when we feel like we don’t fit in or we're deliberating excluded. It’s not theoretical, it’s actually physiological, and science has proven... by 60 Mindful Minutes