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    Jessica Emich - Restaurant Entrepreneur

    Jessica Emich - Restaurant Entrepreneur

    FromUntangle

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    Jessica Emich - Restaurant Entrepreneur

    FromUntangle

    ratings:
    Length:
    29 minutes
    Released:
    Oct 3, 2016
    Format:
    Podcast episode

    Description

    Jessica Emich, with her triplet sisters, runs a restaurant called Shine in Boulder, Colorado. She leads a hectic life as a chef, restaurateur, author, and mom and just co-authored a book called "Eat Drink Shine" with her sisters. Jessica shares how meditation helps her let go of the small stuff and stay balanced and blissful.
    Released:
    Oct 3, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.