44 min listen
Can Your Defense Mechanisms Keep You From Creating the Life You Want?
Can Your Defense Mechanisms Keep You From Creating the Life You Want?
ratings:
Length:
58 minutes
Released:
Jun 8, 2014
Format:
Podcast episode
Description
I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, however some are actually useful.
You may do 1 or 2, or all 9! Regardless, by the time the episode is over, you will understand what they are and what you can do if you find yourself or others doing them.
You may do 1 or 2, or all 9! Regardless, by the time the episode is over, you will understand what they are and what you can do if you find yourself or others doing them.
Released:
Jun 8, 2014
Format:
Podcast episode
Titles in the series (100)
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