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Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heart

Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heart

FromThe Overwhelmed Brain


Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heart

FromThe Overwhelmed Brain

ratings:
Length:
67 minutes
Released:
Nov 12, 2017
Format:
Podcast episode

Description

Do you freeze when you get stressed? Learn what you can do to stop the freeze before it happens. What didn't work in your last relationship that you can take with you into your next one? These questions will help you become wise for the future. If you suffered a breakup and you feel that emptiness inside, you may have a hole in your heart that needs to be filled. I'll help you start to rebuild what's missing so that you can start to heal your emotional wounds.
Released:
Nov 12, 2017
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse