10 min listen
One Thing with Annie Zimmerman on understanding the power of your subconscious mind
FromThe Therapy Edit
One Thing with Annie Zimmerman on understanding the power of your subconscious mind
FromThe Therapy Edit
ratings:
Length:
21 minutes
Released:
Feb 16, 2024
Format:
Podcast episode
Description
In this guest episode of The Therapy Edit, Anna chats to fellow Psychotherapist, Annie Zimmerman about her One Thing; how we can understand the power of our subconscious mind and start to recognise how it might be impacting our choices and relationships.Annie Zimmerman PhD, is a psychotherapist, writer and academic. Annie began posting her life changing insights from the therapy room on TikTok and Instagram as @your_pocket_therapist in 2021 and has since amassed a large and dedicated following who return to her content for advice on everything from attachment styles, inner child work and making peace with your body.Her debut YOUR POCKET THERAPIST was published in January and is the guide to help readers break free from their old limiting patterns and unpick the ways in which we might be unintentionally holding ourselves back.
Released:
Feb 16, 2024
Format:
Podcast episode
Titles in the series (100)
On dealing with uncertainty: How to be calm in times of uncertainty. We are experiencing a period of great uncertainty at the moment. I share thoughts on how we can find our feet in this rocky time. by The Therapy Edit