10 min listen
On letting going of control... just a little bit
FromThe Therapy Edit
ratings:
Length:
12 minutes
Released:
Jan 22, 2024
Format:
Podcast episode
Description
In this solo episode of The Therapy Edit Anna shares a poem and helps listeners take baby steps to let go of control, just a little bit.As always, we hope this listen gives you some ideas for making your life easier, fuller and more joyful.
Released:
Jan 22, 2024
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit