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    One Thing with Alison Perry on the magic of hugs

    One Thing with Alison Perry on the magic of hugs

    FromThe Therapy Edit

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    One Thing with Alison Perry on the magic of hugs

    FromThe Therapy Edit

    ratings:
    Length:
    16 minutes
    Released:
    Dec 17, 2021
    Format:
    Podcast episode

    Description

    On this episode of The Therapy Edit's 'One thing', Anna Mathur interviews Alison Perry.Alison's one thing she'd like to impart to other parents is the magical power of hugs and how they transform those moments as a parent when you just don't know what to do or how to help.To find out more about Alison:Visit her website at https://notanothermummyblog.comFollow her on Instagram @iamalisonperryVisit her Facebook page https://www.facebook.com/iamalisonperryOrder her book OMG It's Twins at: shorturl.at/yACKX
    Released:
    Dec 17, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio