10 min listen
On dealing with challenging times
FromThe Therapy Edit
ratings:
Length:
10 minutes
Released:
Apr 17, 2020
Format:
Podcast episode
Description
Thoughts on what to do when you go through challenging times. How do you deal with the moments you find yourself slipping into old ways of coping?
Released:
Apr 17, 2020
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit