10 min listen
On 7 types of anger
FromThe Therapy Edit
ratings:
Length:
12 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
In this solo episode of The Therapy Edit, Anna covers the topic of anger! Rage in motherhood is a big deal and in this short and sweet episode you can learn about each type of anger and how you can start to manage it, reduce shame and be a happier mother.Another resource in your mental health toolkit on the rollercoaster of motherhood.We hope it's a help.
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit